Before diving deep into our topic let’s see what are the meanings of the terms emotions and intelligence and how they both are interlinked?
Emotions are actually the particular responses produced in a certain kind of situation. Humans experience emotions that are triggered in any kind of circumstance. For instance, if a person receives good news then he will be happy and happiness is an emotion. If a person is somehow in a situation that a lion is standing in front of that person then just think that what would be the condition of that person actually at that time he will be terrified, horrified so that’s also an emotion which is called fear.
In book : Discovering Psychology, authors Don H. Hockenbury and Sandra E. Hockenbury suggest that:
An emotion is a complex psychological state that involves three distinct components: a subjective experience, a physiological response, and a behavioral or expressive response.
According to experts subjective experience means that our emotions are multidimensional and diverse because emotions are experienced by every human irrespective of factors such as culture, creed or race etc. We don’t express pure form of our emotions because our emotions are labeled under broad terms or in a broad perspective of emotions.
The next component is basically all about physiological response.
Physiology is basically all about the functions of body and body parts. Physiological response means that whenever we face any kind of situation our body sends message to our brain and brain is the basic unit of our body which processes, analyzes the information and helps the body to produce a specific response. How we are able to fight in any type of affair well that’s how our brain coordinates with our body and produces specific responses. The last and most important component is behavioral response well behavior is depiction of your emotions and that varies from one person to another. Everyone behaves according to their own attributes.
Now let’s take a quick round of intelligence. Well for me the word intelligence is very captivating as this word actually tells about your mental abilities and of course your capabilities.
Basically intelligence is actually a very simple word and we have probably heard this word hundreds of time but however the concept of intelligence is very much wide and a topic of debate as well. Intelligence is actually all about the higher level abilities (such as abstract reasoning, mental representation, problem solving, and decision making), the ability to learn, emotional knowledge, creativity, and adaptation to meet the demands of the environment effectively.
Emotions and Intelligence are both connected because when we will control our emotions then.This actually takes place with the help of higher abilities of our . When these both words merge then a new term is formed which is actually Emotional Intelligence (EI). Emotional intelligence (EI) is the ability to perceive, interpret, demonstrate, control, and use emotions to communicate with and relate to others effectively and constructively. This ability to express and control emotions is essential, but so is the ability to understand, interpret, and respond to the emotions of others. Emotionally intelligent people are very intellectual and they have very amazing traits which are given as follows:
1) Greater Self-Awareness
Emotionally intelligent people are not only good at thinking about others well they are also well aware of their own emotions, thoughts and perceptions and this trait actually help them to deal with themselves. How amazing is that you know how to control and handle yourself well that’s all about your mindset you can have a trait of emotionally intelligent people if you can just focus a little bit on yourself and try to figure out how to deal in any circumstance.
2) Empathy for Others
This means how you empathize with others by replacing yourself in the same kind of scenario. So emotionally intelligent people are well aware about the feelings of others and then They handle people with great care.
3) Thinking before Reacting
Emotionally intelligent people knows how to react because thinking before reacting is a key to response at any setting. Sometimes our reactions make a situation even more worse so always think before taking any step into account.
4) Social Management
Social management is very useful trait because as we know that humans are social animals and they can’t live alone so social management is capability to deal a setting or affair being socialized.
5) Motivation
Emotionally intelligent people have high motivation and they are motivated leaders and this trait also helps them to motivate others as well and because of that they are able to make the world a better place by helping others in achieving their goals.
6) Relationship Management
Relationship management is an interpersonal skill set that allows one to act in ways that motivate, inspire and harmonize with others, while also maintaining important relationships.
7) Adaptability
Being adapted to any circumstance is one of the great trait of the emotionally intelligent people. In case of normal people take time to get adapted but in the case of emotionally intelligent people are well aware of how they have to adapt quickly.
8) Embrace Change
Change is always an embarrassing moment for emotionally intelligent people and this helps them to develop themselves and make themselves a more productive human being. Emotional Intelligence is very necessary in order to achieve our daily life goals as it helps us to recognize how to behave and deal in every kind of circumstances.
